SLH Wellness & Management LLC

🌸 Think Like a Woman™: Health, Healing & Advocacy

A 12-Week Health Education & Behavior Change Program for Organizations

Designed for public health agencies, shelters, and community-based organizations to improve health literacy, self-advocacy, and long-term outcomes for the populations they serve.

🧠Program Overview

 

Think Like a Woman™ is a 12-week, evidence-informed health education and behavior change program delivered in partnership with organizations serving women in vulnerable and underserved communities. This program integrates Cognitive Behavioral Therapy (CBT) and Agile methodology to produce measurable improvements in health literacy, behavior change, and healthcare navigation.

This is not a direct-to-consumer program. It is a contracted solution implemented by organizations seeking to strengthen participant outcomes and reduce gaps in care.

 
🤝 Who This Program Is For

  • Women’s shelters and transitional housing programs
  • Public health departments
  • Community-based and nonprofit organizations
  • Workforce development and re-entry programs
  • Health-focused community initiatives

 

💼 How Organizations Partner With SLH

 

Organizations partner with SLH Wellness & Management LLC to deliver Think Like a Woman™ as a structured, facilitated program for their participants.

 

Partnership includes:

 

  • Full program delivery (on-site or virtual)
  • Facilitated instruction by Sherress Hicks
  • Participant workbooks and guided activities
  • Behavioral tracking tools and structured exercises
  • Group discussion, application, and engagement

 

🩺 What This Program Delivers


Organizations implementing this program provide participants with:

 

  • Chronic disease education (diabetes, cardiovascular, respiratory health)
  • Mental health awareness and CBT-based coping strategies
  • Reproductive, hormonal, and preventative health education
  • Medication understanding and adherence support
  • Practical tools for navigating healthcare systems

 

🗣️ Self-Advocacy & System Navigation

 

Participants are trained using the ACTT Framework to:

  • Ask informed questions
  • Communicate symptoms clearly
  • Navigate healthcare appointments confidently
  • Reduce miscommunication and gaps in care

 

📊 Organizational Outcomes

 

Organizations can expect:

  • Increased participant health literacy
  • Improved medication understanding and adherence
  • Stronger mental health awareness and coping strategies
  • Increased confidence in healthcare navigation
  • Observable behavior change in daily health habits

 

Long-term impact may include:

 

  • Reduced non-emergency ER utilization
  • Increased preventative care engagement
  • Greater participant independence and self-efficacy


 
Partner With Us

For public health agencies, shelters, and community partners